The Maple Syrup Effect

Alas, it is more common than desired... What is it, you ask?
Here's the formula:

1 Big Pasta Dinner +
1 Glass White Wine +
Leftover "Summer Bug" symptoms +
80-plus degree weather +
multiple blisters =
The Maple Syrup Effect
(aka "I'm-trying-to-move-faster-but-my-body-is-holding-me-back!")

Tonight I fell victim to this awful type of running. *ICK* But, tomorrow, it will be better!